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Let Go
& Flow
Field Notes From 7 Years of Enlightened Living
Let Go and Flow
Field Notes from 7 Years of Enlightened Living is a powerful personal testimony and practical guide to a life of greater peace, expansion, and fulfillment
What happens when you stop trying to control everything… and start trusting the current of your life?
Let Go and Flow is a collection of lived reflections and practical insights gathered over seven years of intentionally choosing peace over fear, trust over anxiety, and expansion over contraction.
It’s not theory.
It’s field notes.
If you’ve ever wondered what it looks like to pursue personal growth while navigating real life — family, work, uncertainty, responsibility — this book was written for you.
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Let Go and Flow: Field Notes from 7 Years of Enlightened Living is a powerful personal testimony and practical guide to a life of greater peace, expansion, and fulfillment.
A lifelong student of peace and flow, the author has faithfully 'done the work' and incorporated lessons and practices from so many gifted teachers into his busy day-to-day life. Let Go and Flow offers encouraging 'notes from the field' of that lived experience over the last seven years.
Building on the author's own transformation from fear and anxiety to love and expansion as told in the novel, One Conscious Breath, Let Go and Flow offers readers useful tools so they can better navigate their unique inner landscapes while fostering resilience, connection, and holistic well-being.
Rooted in the vision of the Wellth Collaborative, Let Go and Flow also emphasizes the power of community and collaboration in creating a world where peace and personal success coexist.
What is offered in these 'notes from the field' is not a typical submission from a spiritual teacher or self-help guru. And the author claims to be neither. Let Go and Flow simply lays out practical and often humorous insights from a regular guy ‘in the arena’ – and offers proof and hope that anyone can choose a life of trust, abundance, joy, and expansion.